This page is for people reflecting on quality of life in themselves. It can be useful if you want a more structured way to think about daily functioning, satisfaction, health, connection, and emotional balance.
Like our other self-assessment pages, this page is for reflection and learning, not diagnosis.
Quality of Life Assessment
Please keep in mind your standards, hopes, pleasures, and concerns. Think about your life in the last two weeks.
Choose one answer in each row. This form is for reflection and self-understanding, not diagnosis.
Scoring and interpretation
This version now follows the standard WHOQOL-BREF scoring method for the 26 core items.
Overall quality of life and overall satisfaction with health are shown separately, and the 4 core domains are shown using WHO-style 4-20 and 0-100 scores.
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