This page is for people reflecting on quality of life in themselves. It can be useful if you want a more structured way to think about daily functioning, satisfaction, health, connection, and emotional balance.
Like our other self-assessment pages, this page is for reflection and learning, not diagnosis.
Scoring and interpretation
This version now follows the standard WHOQOL-BREF scoring method for the 26 core items.
Overall quality of life and overall satisfaction with health are shown separately, and the 4 core domains are shown using WHO-style 4-20 and 0-100 scores.
