3 things Michelle Kim is into right now

Isegye Idol

If you thought K-pop was weird, virtual idols—humans who perform as anime-style digital characters via motion capture—will blow your mind. My favorite is a girl group called Isegye Idol, created by Woowakgood, a Korean VTuber (a streamer who likewise performs as a digital persona). Isegye Idol’s six members are anonymous, which seems to let them deploy a rare breed of honesty and humor. They play games (League of Legends, Go, Minecraft), chitchat, and perform kitschy music that’s somewhere between anime soundtrack and video-­game score. It’s very DIY—and very intimate. And the group’s wild popularity speaks to the mood of Gen Z South Koreans, famously lonely and culturally adrift—struggling to find work, giving up on dating, trying to find friendships online. Isegye Idol shows what a magical online universe people can build when reality stops working for them.

Mr. Nobody Against Putin

Pavel Talankin didn’t have the easiest life as a schoolteacher in the copper-­smelting town of Karabash, Russia; UNESCO once called it the most toxic place on Earth. But video he shot, partially in secret, makes it clear he loved it—the smokestacks, the cold, the ice mustache he’d get walking around outside, and, most of all, his bright-eyed students. That makes it all the more painful when a distant, grinding war and state propaganda change the town. An antiwar progressive with a democracy flag in his classroom, Talankin had to deal with a new patriotic curriculum, mandatory parades, visits from mercenaries—and the loss of the creative space he’d built with his students. Talankin’s footage tells his story in this Oscar-winning documentary from director David Borenstein, and what struck me most is how strange it is being an adult around kids. We shape them in profound ways we might not even recognize.

Repertoire by James Acaster

I am the kind of person who will pay $150 to watch a comedian in a smelly theater in San Francisco that charges $20 for a can of water—because I am crazy enough to hope that standup will not die. In February, I saw the British comedian James Acaster perform live … and it was a mediocre show. But Repertoire, his 2018 miniseries on Netflix, is gold. Shot shortly after Acaster went through a breakup, the four-part show features him portraying, among other characters, a cop who goes undercover as a standup comedian, forgets who he is, and gets divorced. And then things get weird. “What if every relationship you’ve ever been in,” Acaster asks, “is somebody slowly figuring out they didn’t like you as much as they hoped they would?” If the best comedy comes from paying attention to the hellhole that you’re in, I wish Acaster many more pitfalls.

Opinion: NASA’s plans for living in space should prioritize immunology and infectious disease

In the aftermath of the successful Artemis II mission, NASA is moving forward with the next steps of its plans to establish a base on the moon. According to NASA Administrator Jared Isaacman, crews will be operating at the lunar base within the next decade with an even more ambitious long-term goal: Mars. 

Human health in the space environment will be an important factor in these efforts. Among the concerns NASA should consider is the potential impacts of immunology and infectious disease. 

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Are MAHA snacks really better for you? Nutrition experts parse a grocery aisle gold rush

Vani Hari has 2.3 million followers on Instagram, and about as many ideas for healthy food swaps. An entrepreneur and influential food activist in the Make America Healthy Again movement, Hari gives regular shout-outs to substitutes for snacks that contain corn syrup, seed oils, and other ingredients on health-conscious Americans’ blacklist.

For Valentine’s Day, YumEarth choco yums instead of artificially dyed M&Ms. (“Let me say these treats are BETTER, but they are still candy,” Hari writes.) For Super Bowl parties, Jackson’s avocado oil potato chips rather than Lay’s. Looking for a less processed alternative to Chick-fil-A’s frosted lemonade? Why not make your own with lemon-flavored protein powder from Hari’s own brand, Truvani. At least one attempt at a healthy food swap struck out with Hari: PepsiCo’s recently debuted dye-free line of Cheetos and Doritos. “This is dumb,” she wrote on Instagram. “Creating a whole NEW product, instead of FIXING their old product.” 

Though the vast majority — 84% — of Americans said eating healthfully was at least moderately important to them in a recent Deloitte survey, most admit their own habits fall short of their aspirations. The $156 billion packaged snack industry has spotted a business opportunity in catering to people seeking a more enlightened way of noshing. 

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Opinion: Behind every miracle drug is a story

Have you ever wondered how many drugs are behind the counter at your local pharmacy?

According to Thomas Goetz — a journalist, entrepreneur, and host of the new podcast “Drug Story” —  “there are over 3,000 drugs behind a typical pharmacist counter.” And behind each drug is a story.

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A Mindfulness-Based Stress Reduction Training Program Model

Conditions: Depression; Anxiety; Stress; Well-Being, Psychological

Interventions: Behavioral: The mindfulness group-“Mindfulness-Based Stress Reduction Program”; Behavioral: The life skills workshop group-“Lifestyle Management and Well-being Workshop”

Sponsors: Istanbul Medeniyet University

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